Must-Knows Before You Die
Welcome to "Must Knows Before You Die," the podcast where existential dread meets practical wisdom. Here, we embrace the absurdity of life and unravel its mysteries, one season at a time. We'll tackle the essentials, like what you need to know to get through your 20s successfully. Can relationships truly reveal who we are? How do we navigate a career when the universe itself seems to be freelancing?
But we don’t stop there. We’ll dive deeper, exploring how to live ethically, build authentic relationships through inner work, heal our inner children, and more.
Press play if you dare, and join Niya as she contemplates the greatest must-knows of life.
Podcasting since 2021 • 21 episodes
Must-Knows Before You Die
Latest Episodes
Season 2: Trailer
Season 2 is going to be about life-changing books. We'll explore 6 books that are thought-provoking and transformative.
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Season 2
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9:55
Trusting life takes us where we need to go
In today’s episode—the final chapter of season 1 exploring the must-knows for navigating your 20s—we’re diving into a profound mindset shift. What if we could step away from the constant mental noise, from your moment-to-moment reactions, and d...
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Season 1
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Episode 6
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16:10
5 Essential Life Skills
In this episode of Must Knows Before You Die, we venture into the uncharted territory of your 20s, where clarity is rare and uncertainty is the norm. Through captivating examples from books and shows we’ll uncover the 5 essential hidde...
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Season 1
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Episode 5
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15:27
Living with Screens
In a world where our lives are increasingly shaped by screens, this episode of "Must Knows Before You Die" invites you to pause and reflect on your relationship with technology. We’re delving deeper into the subtle ways our digital liv...
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Season 1
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Episode 4
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14:38
Are You Wasting Your 20s on Bad Health Habits?
In this episode, we break down the often-overlooked aspects of health and wellness, focusing on the powerful connection between your physical and mental well-being. We’ll explore how the foods you eat can shape your brainpower and mood, the pro...
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Season 1
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Episode 3
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22:30